Life Lessons, Spirit

Reflection

Sunday Morning Reflection This week has been a roller coaster ride of emotions for me. My first thought was “Is there a full moon out?” I always get emotional with the energy of a full moon. Reflection and emotions are good for the soul! With the world turned upside down by C19, as I call… Read More Reflection

Spirit

New Year 2018

Happy New Year Everyone It’s been sometime since I’ve written. Life has a way of getting in the way of what I love to do. So this year, I’ve decided not to use ‘life’ as an excuse. I love New Year’s Day! To me it’s a new beginning, a clean slate, or a new chapter… Read More New Year 2018

Spirit

The Benefit of Tears

When I wrote my book “Consumed; Almost the Perfect Murder” I had to relive all the experiences and emotions all over again. I cried a lot of tears again, but it felt very healing too. I stumbled across this piece on the internet and wrote it down –  the benefit of tears. “A good cry lightens… Read More The Benefit of Tears